HSSC Haryana Police Constable PMT List & Notice 2026
HSSC हरियाणा पुलिस कांस्टेबल PMT सूची और नोटिस 2026
Exam Name
Haryana Police Constable Physical Measurement Test (PMT) 2026
Download Start
17 April 2026
Category
Police
Status
Available
| Stage | Details | Status |
|---|---|---|
| Written Exam (CBT) | 100 marks, OMR/CBT based | Completed |
| PMT (Physical Measurement Test) | Height, Chest, Weight verification | Ongoing — List Released |
| PST (Physical Screening Test) | Running: 2.5 km (Male) / 1 km (Female) | After PMT clearance |
| Medical Examination | Full fitness check by medical board | Post PST |
| Document Verification | Original documents, certificates check | Final stage |
| Final Merit & Appointment | Based on written + physical performance | After DV |
| Category | Height (Male) | Chest (Un-expanded / Expanded) | Height (Female) | Weight (Female) |
|---|---|---|---|---|
| General / BC-A / BC-B / EWS | 170 cm | 83 cm / 87 cm (5 cm expansion) | 158 cm | 47.5 kg min |
| SC / ST (Haryana domicile) | 167.5 cm | 81 cm / 85 cm | 156 cm | 45 kg min |
| Ex-Serviceman | Relaxed as per rules | — | — | — |
| Gender | Distance | Time Limit |
|---|---|---|
| Male | 2.5 km | 12 minutes |
| Female | 1 km | 6 minutes |
| Ex-Serviceman (Male) | 1.6 km | As per notification |
| Download PMT List / Notice | Click Here |
| HSSC Official Website | Click Here |
| Haryana Police Recruitment Portal | Click Here |
| Check Result / Shortlist | Click Here |
Full Details / पूरी जानकारी
The Haryana Staff Selection Commission (HSSC) has released the PMT (Physical Measurement Test) shortlist and official notice for the Haryana Police Constable recruitment 2026. Candidates who cleared the written examination are now being called for the next stage — the Physical Measurement Test and Physical Screening Test.
Check your name in the published PMT list on the official HSSC website (hssc.gov.in). The notice contains reporting dates, venue details, and specific instructions for the physical round.
What is the PMT/PST?
The Physical Measurement Test verifies whether candidates meet the required height, weight, and chest standards. Those who clear PMT proceed to the Physical Screening Test (PST), which includes the running event. Both are conducted on the same day in most cases.
Physical Standards — Haryana Police Constable
| Category | Height (Male) | Chest (Unexpanded / Expanded) | Height (Female) |
|---|---|---|---|
| General / BC-A / BC-B / EWS | 170 cm | 83 cm / 87 cm | 158 cm |
| SC / ST (Haryana domicile) | 167.5 cm | 81 cm / 85 cm | 156 cm |
| Ex-Serviceman | As per parent category | As per parent category | — |
Running (PST): Male — 2.5 km in 12 minutes | Female — 1 km in 6 minutes
Important: Report at the venue on time with all documents. Any document missing on PMT day can result in disqualification — no second chances are given on that day.
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