BMI Calculator for Army & Police Recruitment 2026
Enter your height and weight to calculate your BMI, see which category you fall in, and instantly check whether your weight meets the standards for Army, CRPF, BSF, CISF, RPF, or NDA recruitment.
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Fill in the details on the left to see your result
BMI Categories and Government Job Implications
How each BMI range is interpreted in the context of Army and paramilitary recruitment medical examinations.
| BMI Range | Category | Recruitment Implication |
|---|---|---|
| < 18.5 | Underweight | Below normal — likely disqualified in Army/Police medical |
| 18.5 – 24.9 | Normal Weight | Ideal range — meets weight standards for most defence/police forces |
| 25.0 – 29.9 | Overweight | May be borderline — specific force charts vary; check official notification |
| ≥ 30.0 | Obese | Above acceptable range — typically disqualified in medical examination |
Acceptable Weight Range by Height for Army / Police Recruitment
Weight ranges calculated using BMI 18.0–24.9. These are indicative — actual force charts may differ slightly.
| Height (cm) | Min. Weight (kg) | Max. Weight (kg) | BMI Range |
|---|---|---|---|
| 160 | 46.1 | 63.7 | 18–24.9 |
| 162 | 47.3 | 65.3 | 18–24.9 |
| 165 | 49 | 67.8 | 18–24.9 |
| 168 | 50.8 | 70.3 | 18–24.9 |
| 170 | 52 | 72 | 18–24.9 |
| 172 | 53.2 | 73.6 | 18–24.9 |
| 175 | 55.1 | 76.3 | 18–24.9 |
| 178 | 57.1 | 79 | 18–24.9 |
| 180 | 58.3 | 80.7 | 18–24.9 |
| 183 | 60.3 | 83.5 | 18–24.9 |
| 185 | 61.6 | 85.2 | 18–24.9 |
* Calculated using BMI 18.0–24.9. Each recruitment rally may use a slightly different height-weight proportionality chart. Always verify with the official notification.
How to Use This BMI Calculator
Enter Your Height
Type your height in centimetres (e.g., 172). Make sure you measure your height without footwear, standing straight.
Enter Your Weight
Type your current weight in kilograms (e.g., 68). Measure in the morning before eating for the most accurate reading.
Select the Force/Exam
Choose from the dropdown which force you are applying to: Indian Army, CRPF, BSF, CISF, RPF, NDA, Agniveer. Each has slightly different BMI thresholds.
Read Your BMI and Verdict
The result shows your BMI value, the category (Normal/Overweight/etc.), a visual scale bar, and a clear eligible/not-eligible verdict for the selected force.
Check the Weight Range
The result table shows the acceptable weight range for your specific height so you know the target zone to aim for if you need to gain or lose weight before the recruitment.
Frequently Asked Questions
1What is BMI and how is it calculated?
BMI stands for Body Mass Index. It is a simple number calculated from your height and weight that is used as a screening tool for weight categories. The formula is: BMI = Weight (kg) ÷ Height (m)². For example, if you weigh 70 kg and are 175 cm (1.75 m) tall: BMI = 70 ÷ (1.75 × 1.75) = 70 ÷ 3.0625 = 22.86. The WHO classifies BMI into four ranges: Underweight (< 18.5), Normal (18.5–24.9), Overweight (25–29.9), and Obese (≥ 30).
2What is the acceptable weight for Army recruitment at 170 cm height?
For a height of 170 cm, the acceptable weight range based on BMI 18.0–25.0 is approximately 52 kg to 72 kg. The Indian Army uses a proportionate weight chart during recruitment rallies, and this range closely follows those standards. However, the exact chart varies slightly by region and recruitment board. In general, candidates with BMI below 18.5 (underweight) or above 25 (overweight/obese) are at risk of being rejected in the medical examination.
3Does BMI alone determine Army or CRPF medical fitness?
No, BMI is not the only factor — and the Indian Army does not explicitly use the word "BMI" in its official weight standards. Instead, the Army Medical Corps uses a height-weight proportionality chart during the recruitment rally. This chart effectively sets similar bounds to a BMI range of approximately 18–25. Additionally, the medical examination checks chest measurement, eyesight, hearing, flat feet, dental condition, and overall physical fitness. Passing the BMI or weight check is necessary but not sufficient.
4What is the weight requirement for CRPF Constable?
CRPF does not publish an absolute weight number — instead, weight is required to be "proportionate to height" as per the medical examination standards. In practice, this means candidates should have a BMI between 18.0 and 25.0. For a height of 170 cm (the minimum for General category), this translates to a weight range of approximately 52–72 kg. Candidates who appear significantly underweight or overweight are typically examined more carefully by the medical officer.
5Can overweight candidates apply for government police/army jobs?
Overweight candidates (BMI 25–29.9) may still pass if their weight is within the proportionate range for their specific height as per the force's official chart. Obese candidates (BMI ≥ 30) are typically disqualified in the medical examination for roles requiring physical fitness. If you are borderline, it is advisable to work on weight management before the recruitment process. Some clerical/administrative government posts do not have any weight criteria — only posts with physical tests impose these standards.
6Is there a weight requirement for female candidates in police recruitment?
Yes, female candidates in police and paramilitary recruitment also undergo weight checks. For female candidates, the weight should be proportionate to height, similar to male standards. The acceptable BMI range of 18.5–25.0 applies to female candidates as well. For CRPF, RPF, BSF, and CISF female posts, the minimum height is 157 cm, and at that height, the acceptable weight range is approximately 45–62 kg. Female candidates who appear significantly underweight are sometimes allowed a discretionary review by the medical board.
7What happens if I fail the weight test in Army recruitment rally?
If you fail the weight or physical standard check in an Army recruitment rally, you are disqualified from that particular rally. However, you can apply again in subsequent rallies if you are still within the age limit. There is no restriction on applying to future rallies after a physical standard rejection (unlike failing a written test, which has attempt limits for some forces). Many candidates use the intervening period to work on physical fitness before the next rally.
8What is the normal BMI range for Indian adults?
The standard WHO BMI classification (underweight < 18.5, normal 18.5–24.9, overweight 25–29.9, obese ≥ 30) applies globally. However, some health organisations recommend a lower BMI threshold for South Asian populations (including Indians), where overweight may start at BMI 23 and obesity at BMI 27.5, because of higher risk of metabolic issues at lower BMI values. For recruitment purposes, the Army and paramilitary forces use the standard proportionate weight chart which generally aligns with the global BMI 18–25 range.