UPSSSC Excise Constable Eligibility 2026: Age 18-22, Height, PET, PST

Important notes on PET: The running event is a race against time, not against other candidates. If you cross the finish line even one second after the cutoff, you are out — there is no second chance and no appeal on timing. All three events in PET are qualifying — you must clear all three; failing even one means disqualification for that day.

Training Tips to Clear PET

• Running (3 months before PET): Start with 2 km at a comfortable pace in Week 1. Add 500 metres every week. By Week 8, you should be comfortably running 5 km without stopping. In the final 4 weeks, practice timed runs — aim to complete 4.8 km in 22–23 minutes so the 25-minute cutoff feels easy. Early morning runs (5:30–6:30 AM) train your body for the typical timing of government physical tests.
• Long Jump Technique: The correct approach is a 10–12 stride run-up, takeoff on the stronger foot (usually the left foot for right-handed people), tuck both knees to chest in the air, and land with both feet forward with arms swinging forward. Practice on a sand pit at your nearest sports ground. Consistency across all 3 attempts matters — even if your first jump is qualifying, save energy for the next events.
• High Jump (Fosbury Flop is not required): For these standards (1.20m male, 0.90m female), a simple scissors kick technique works fine. Approach from the side at a 45-degree angle, plant the outside foot firmly, and kick the inside leg up and over. Practice at a height 10–15 cm above the qualifying standard so that the bar feels comfortable on test day.
• Building Stamina Gradually: Do not attempt to jump from no exercise to intense training in the final 2 weeks. Progressive overload is the key — increase intensity by not more than 10% per week. Rest days are as important as training days. Sleep 7–8 hours; protein intake matters — 1.2 to 1.6 grams per kilogram of body weight per day for muscle recovery.

Physical Measurement Test (PMT): The Exact Process

If you clear PET, you proceed to the Physical Measurement Test. This is where your height, weight, and chest measurements are verified against the official standards. Here is exactly how the measurement process works so there are no surprises on the day.

Height Measurement

• Remove your footwear (shoes, chappals, socks — everything off the feet). This is strictly enforced.
• Stand with your back flat against the height board, heels together and touching the wall, shoulders back, chin parallel to the ground.
• The measurement is taken from the top of the head to the ground. The measuring officer will bring the headpiece down to the top of your head.
• Do not stand on your toes, do not lift your chin up — officials are trained to spot this and will ask you to reposition.

Chest Measurement (Male Candidates Only)

• Remove your upper clothing (shirt/vest) or pull it up so the chest is bare at nipple level.
• The tape is placed horizontally at nipple level — this is the standard reference point for chest measurement in all Indian government physical tests.
• First measurement: normal (unexpanded) chest — breathe normally and hold at the natural resting position.
• Second measurement: expanded chest — take a deep breath and hold it while the tape is read.
• The minimum required expansion is typically 5 cm (check your specific notification). Both the unexpanded and expanded minimums must be met simultaneously.

Weight Measurement

• Measured on a calibrated digital scale. You will be asked to empty your pockets and remove heavy items (belt, heavy keys, wallet).
• There is no separate disqualification for weight in UP Excise Constable — weight is recorded but BMI is not typically a disqualifying criterion unless specified in the notification. Always check the latest notification for the current year's standards.

Medical Examination: Detailed Requirements

The medical examination is conducted by a government medical board and covers multiple systems. Failing any one criterion in the medical exam results in disqualification. Here are the specific standards you must meet:

Eyesight Standards

• Visual Acuity: 6/6 in both eyes without glasses or contact lenses. If you wear spectacles or contact lenses of any power, you do not meet this standard. LASIK surgery may be acceptable — check the current notification as the stance on LASIK varies by year and recruitment cycle.
• Colour Vision: No colour blindness of any type. The Ishihara Pseudo-Isochromatic Plates test is used. In this test, you look at circles filled with coloured dots and identify a number or path hidden within. A person with normal colour vision sees the number clearly; a colour-blind person cannot. Even partial red-green colour deficiency is disqualifying for Excise Constable posts.
• Night Vision: Not routinely tested in the primary medical but may be checked if the medical board notices other visual concerns.

Other Medical Conditions That Lead to Disqualification

• Flat Feet: Tested by the wet foot test — you wet the sole of your foot and step on paper. A normal foot leaves a gap (the arch) in the print. Flat feet leave a complete footprint with no arch. Mild flat feet (Grade I) may be acceptable in some cycles; confirmed flat feet (Grade II and III) are typically disqualifying for police and paramilitary constable posts.
• Varicose Veins: Dilated, twisted veins visible under the skin, usually on the legs. The examining doctor will check the backs of both knees and the lower legs. Mild cosmetic varicose veins may be borderline; confirmed varicose veins with symptoms or raised appearance are disqualifying.
• Dental Fitness: You must have at least 14 functional natural teeth. Missing teeth beyond this threshold are disqualifying. Decayed teeth that are non-functional are not counted. The medical board examines your mouth; dental X-rays are not routinely required.
• Hearing: Normal hearing without hearing aid in both ears.
• General Health: No active tuberculosis, no cardiac conditions, no history of epilepsy, no mental illness.

Document Verification: What to Bring and How to Prepare

Document verification is typically the final stage before appointment. Being unprepared at this stage — forgetting an original document or having an improperly attested photocopy — can derail your selection even after clearing all other rounds.

Documents to Bring (Original + Photocopies)

• 10th Class Marksheet and Certificate (for age proof and basic qualification)
• 12th Class Marksheet and Certificate
• Graduation degree or marksheets (if applicable for your qualification)
• Caste certificate (for OBC, SC, ST candidates) — issued by the competent authority in Uttar Pradesh
• PET 2025 qualification certificate
• Domicile/residence certificate of Uttar Pradesh
• Aadhar card (original) and photocopy
• 4 to 6 recent passport-size photographs (same batch as used in application)
• Character certificate from a gazette officer or Municipal Councillor
• Any relevant experience certificate (if claimed in the application)

How Many Photocopies and Who Must Attest Them

Bring at least 3 sets of self-attested photocopies of all documents. Self-attestation means you write "Self Attested" and sign on each photocopy. Some recruitment boards also require one set attested by a Gazette Officer (Class I or Class II government officer). Check the specific instructions in the UPSSSC recruitment notification — they specify the exact attestation requirement for that cycle.

Category Certificates: Critical Details

OBC Non-Creamy Layer Certificate

If you are applying under the OBC category, your caste certificate must explicitly state that you belong to the Non-Creamy Layer. OBC candidates whose family income exceeds Rs.8 lakh per year fall in the creamy layer and are NOT eligible for OBC reservation benefits. The income threshold is annual family income (not individual income), calculated as per Government of India rules. The certificate must be issued by the Sub-Divisional Magistrate (SDM) or above; certificates from village-level officers (Lekhpal, Kotwar) are not acceptable for UPSSSC purposes.

SC/ST Certificate from Uttar Pradesh Only

Your SC/ST caste certificate must be issued by the government of Uttar Pradesh (or a competent authority within UP). SC/ST certificates issued by other state governments are not valid for UP government recruitment, even if the caste name is listed in both states' SC/ST schedules. If you migrated from another state, you must obtain an UP SC/ST certificate — this requires permanent domicile in UP.

Common Rejection Reasons at Each Stage

Stage	Common Rejection Reasons
PET	Failing to complete 4.8 km run within 25 minutes; failing long jump or high jump in all 3 attempts; arriving late to the venue; improper sportswear (sharp jewellery, heavy footwear).
PMT	Height below minimum standard; chest expansion below 5 cm; attempting to measure while wearing thick-soled footwear.
Medical Exam	Visual acuity below 6/6; colour blindness; confirmed flat feet; varicose veins; fewer than 14 functional teeth; wearing glasses or contact lenses.
Document Verification	Missing original documents; expired caste certificate; OBC certificate without "Non-Creamy Layer" mention; SC/ST certificate from another state; photograph mismatch; name discrepancy across documents.

Age Relaxation Table

Category	Age Relaxation	Effective Maximum Age
General (UR)	No relaxation	As per notification (typically 25–28 years)
OBC (Non-Creamy Layer)	+3 years	Base age + 3
SC/ST	+5 years	Base age + 5
Persons with Disabilities (PH)	+15 years	Base age + 15
Ex-Servicemen	As per UP Ex-Servicemen policy (typically +3 to +5 years beyond category relaxation)	Check notification

Frequently Asked Questions (FAQs)

Q1: If I fail the running event in PET, can I attempt it again on a different date?

No. The running event in PET is a single-attempt event. If you fail to complete 4.8 km within 25 minutes (male) or 2.4 km within 14 minutes (female), you are eliminated from that recruitment cycle. You will need to reapply in the next UPSSSC Excise Constable recruitment. There is no provision for re-attempt within the same cycle for the running event.

Q2: Can I wear contact lenses during the medical eye test?

No. The eyesight standard is 6/6 in both eyes without any corrective aids — this means without glasses and without contact lenses. If you normally wear contact lenses, you must remove them before the eye examination. If your natural, uncorrected vision is 6/6 or better, you pass; otherwise, you do not. There is no exception for "soft lenses" or "daily wear" lenses — any corrective aid invalidates the test result.

Q3: My OBC caste certificate is 3 years old. Is it still valid for UPSSSC document verification?

OBC Non-Creamy Layer certificates have a validity period of typically 1 to 3 years — the specific validity depends on the issuing authority's stamp on the certificate. If your certificate is more than 1 year old, it is safer to get a fresh certificate before document verification. An expired OBC certificate is treated as no certificate — you will be placed in the General (UR) category and may not meet the cut-off. Do not take this risk; renewing a caste certificate takes only a few days at the tehsil office.